Wellness

The primary goal of wellness is health promotion. Physical therapy and wellness are not mutually exclusive. Wellness is rather a large part of physical therapy, especially in the vision and mission of Tao of Physical Therapy.

I encourage new and existing patient/clients to take part of group exercise classes to complement ongoing treatment an home exercise plans.

Due to space restraints, I am not currently offering classes. However, I am knowledgable of many of our local community-based exercise classes that may meet your needs and population.

As space permits, classes will be offered include: PWR!Moves (for Parkinson's), martial arts, strength and conditioning, balance.